Validation: The Core of Good Communication

Loni Communication, parenting, Personal well being, Therapy Leave a Comment

Written by Amy Frandsen, CSW Feelings are not right or wrong–they just are, and everyone has them. ¬†Instead of hiding feelings, they can be felt and expressed and used as a way to connect with others. When feelings are shared, they need a safe place of acceptance, validation, and empathy. ¬† Validation is communicating that the other person is worthwhile …